Classes

$10 for non-members

Free for members 

Please call to reserve a seat as class seating is limited.  Classes will take place at the clinic.

Transition to prevention

Proactive lifestyle for maximum health freedom 

Retro-Mediterranean Diet

Learn about the true Mediterranean diet and it's health benefits 

Transformation to Reduce Inflammation

Learn how to reduce inflammation in your body 

Transformation to Reducing Insulin Resistance

Learn more about insulin resistance, including risk factors and steps to reduce your risk.