Classes

$10 for non-members

Free for members

Please call to reserve a seat as class seating is limited. Classes will take place at the clinic.

Our next set of classes will be announced shortly via our newsletter. You don't want to miss out!

Transition to prevention

Proactive lifestyle for maximum health freedom

Learn about the true Mediterranean diet and it's health benefits

Learn how to reduce inflammation in your body

Learn more about insulin resistance, including risk factors and steps to reduce your risk.